What could be more wholesome than whole-wheat bread?
For decades, nutritionists and public health experts have almost begged us to eat more whole wheat and other grains.
Turns out, it’s bad advice -- even 'healthy' whole wheat is linked to heart disease, arthritis, dementia, diabetes and other illness...
For decades, nutritionists and public health experts have almost begged us to eat more whole wheat and other grains.
Turns out, it’s bad advice -- even 'healthy' whole wheat is linked to heart disease, arthritis, dementia, diabetes and other illness...