We all struggle to make healthy food choices...
Socialized from an early age to see ourselves as consumers rather than the divine products of nature in human form that we are, urban youth and adults alike have little to poor knowledge of the real food our bodies need to thrive.
Bombarded everywhere and at every turn with media messages and advertizing for cheap fast food, packaged and processed foods, we are taught that 'food' comes in a crinkly bag, a colourful box, can or package that we get from the grocery store, convenience store, fast food restaurant or take-out joint.
This way of eating is leading us all into a future of sickness and early death. Read 5 reasons we need food literacy training now.
real food reasoning sessions are a crucial first step towards healing the problem.
The workshops provide a rare and much-needed opportunity for food literacy training. It's about creating a space where youth and adults can reflect on and reconnect with ourselves as human beings and with what our bodies require by nature as fuel, nourishment and the optimum in self-care.
real food reasoning sessions provide a unique opportunity to question our harmful eating habits and the deeply engrained myths and official stories about calcium, protein and nutrition that we've been told.
real food reasoning sessions provide access to the transformational wisdom and best practices of whole food plant-based nutrition and the teachings of leading natural health pioneers who are reversing serious diseases and creating health using these principles.
Bombarded everywhere and at every turn with media messages and advertizing for cheap fast food, packaged and processed foods, we are taught that 'food' comes in a crinkly bag, a colourful box, can or package that we get from the grocery store, convenience store, fast food restaurant or take-out joint.
This way of eating is leading us all into a future of sickness and early death. Read 5 reasons we need food literacy training now.
real food reasoning sessions are a crucial first step towards healing the problem.
The workshops provide a rare and much-needed opportunity for food literacy training. It's about creating a space where youth and adults can reflect on and reconnect with ourselves as human beings and with what our bodies require by nature as fuel, nourishment and the optimum in self-care.
real food reasoning sessions provide a unique opportunity to question our harmful eating habits and the deeply engrained myths and official stories about calcium, protein and nutrition that we've been told.
real food reasoning sessions provide access to the transformational wisdom and best practices of whole food plant-based nutrition and the teachings of leading natural health pioneers who are reversing serious diseases and creating health using these principles.
Workshops for youth
Bring real food education to youth at your agency, school or camp. For ages 12-29.
Find out more... |
Workshops for adults
Parents, youth workers and singles need food literacy too! Learn the true basics of healthy eating in any setting with colleagues, friends and/or family. Get details here...
|